Weigh In Wednesday

14 Sep

I weighed in at 166.8 this morning, which is down .9 pounds from last week.  I am once again at my lowest weight since joining Weight Watchers!  In eight weeks I’ve lost 6.6 pounds, for an average of .8 pounds a week.  Considering there were two weeks when I gained, that’s not bad.  Onward and upward.  Or, downward, I suppose…

Un-success of the day:  I had planned to do yoga when I got home from work today, but I was too hungry and tired.  I need to be sure to spread my points out and eat enough throughout the day to not be hungry at 5PM.

Wednesday, 9/14/11

breakfast – 1 cup multigrain cereal squares, sliced banana, 1 Tbs raisins, 1 cup coconut drink
AM snack – coffee with coconut creamer, half a cantaloupe
lunch – smoky maple-glazed tempeh, roasted brussels sprouts, mini granola bar
PM snack – 1/4 cup wasabi wow mix
dinner – salad (lettuce, balsamic-herb baked eggplant, squash, soy curls and tomatoes, radishes, green onion, 1 Tbs hemp seeds, 1 1/2 Tbs goddess dressing), tostada shell

daily points used:  29


One Response to “Weigh In Wednesday”

  1. Brittany September 18, 2011 at 10:20 am #

    Congrats on the weight loss!! :)

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: